Showing posts with label century. Show all posts
Showing posts with label century. Show all posts

Monday, June 8, 2009

Pioneer Spirit

One of the biggest rides put on by the Portland Wheelmen each year is the Pioneer Century on the first Saturday of June. Last year it was my first century ever - my previous longest ride being just shy of 80 miles. It was a breakthrough for me, a personal goal, and a very satisfying accomplishment. Plus it's a beautiful ride. Since that time I've tucked a couple more centuries under my belt, along with a 200K. I figured I'd celebrate the anniversary with a return.

I had some pre-ride preparation anxiety. After sunny and 80's a couple weeks ago, we've had some weirdness in the sky. Cool, showers, a big thunder/wind storm Thursday. Friday was forecast to clear but it never did and I rode home from work in the rain. I still didn't know Friday night which bike I'd ride (Nishiki with fenders or Poprad w/o). And I don't even want to talk about the multiple contingency clothes I laid out. And then there was my knee...

Saturday dawned cool and cloudy, a little damp. I decided to trust the forecast (clearing) and took the Poprad, dressed in light wool, and tossed in the cheap vinyl rainjacket just in case. Fortunately it never made it out of the car. I got to Canby about 6:45 and the parking lot was already busy - the course opened at 7:00 and while there were a number of loops folks could ride starting much later, most of the 100-mile riders like to get out there ASAP, including me.
I picked up my packet, futzed with my clothing some more - despite the gray clouds and occassional drops I was really trusting the forecast and ditched the tights and waterproof socks, opting for the new (happy birthday to me!) SS wool, shorts, and light windbreaker. It proved to be perfect. 

I left alone and rode alone for the first 10 miles, just warming up and enjoying the farm scenery. I got passed for a few fast folks, and then a paceline of not quite as fast folks  went around me and I decided to fall in. At one point there were 7 of us sharing pulls and this went on quite well for about 10 miles. One guy flatted so he and his partner dropped out. Then our lone woman dropped off as we entered Mollala, and finally, the big hill leading up to the first rest stop blew the rest of us apart. But it was fun zipping along in a train while it lasted. 

My knee started getting a little sore right at the beginning of the ride and I was anxious about that. This has had me really nervous recently. I have never, ever (knock on wood) had any knee issues. But this started up the last 20 miles or so of the RACC, and has nagged me for the last month or so. It's right on the surface and top of the right knee cap, and internet/self-diagnosis points to saddle position induced tendon strain. Of course it probably doesn't help that I adjusted my saddle height right before RACC, or that I went for a run the day after, or that I have ridden my bike 20 miles/day nearly every day since. But on the other hand, after a week or so it wasn't too tender and seemed to be getting better, and this last week I hardly noticed it at all. I figured if it really started bothering me I could pop a couple "vitamin I" for the pain and infamation, and if I needed to, bail after the first 55-mile loop. Fortunately, the pain never happened, and while I noticed it if I thought about it, I didn't really. A huge relief. But I also decided to be smart and skip the run on Sunday. 

The section of the ride from Mollala up Sawtel Road to the high point at Kokel Corner (1500 ft.) and back down Maple Grove is the best part of this ride if you like hills like I do. You have great views of the Willamette valley in a mix of farmland and forest - well, mini-forest as most of it is actually Christmas tree farms - and the road is smooth and the downhills eye-watering. 

The century ride is actually 2 loops out from the Clackamas County fairgrounds, the first one 55 miles and the second 45. I was back from loop 1 about 10:45 and stopped at the car to change. I didn't need to, but knew I could probably ditch the windbreaker and some of the food I was carrying. Plus, the day before the ride Dennis from BRM had dropped off the new kit and I wanted to display it, but with the threat of rain had opted for the wool. Now that the weather (and I) were warming, I figured what the heck, and dressed in the red & gold. I walked over to chat with these guys, and check out these, and these. Chris D commented on the BRM presence and said he liked the shoulder picture. The Man himself was busy at the fajita grill, but Chris D speculated on whether they could talk him into a similar Jersey portrait. The consensus was that CK wouldn't go for it. Their plan was to shut down the fajita line at 2:00, which meant I was going to have to hustle on the 45-mile loop if I was getting anything besides cookies post-century. 

I kind of surprised myself by how casually I took the second loop - no food, no jacket, just pedaling along. I knew coming in on the first loop that I had a tailwind, and I remember thinking "this is going to bite me at some point." It did. The last 8 miles or so into St. Paul were pretty brutal with the headwind. One of the guys I was chatting with at the start of the the morning was speculating on the potential road debris from Thursday's storm. The section near the Willamette river from Champoeg to St. Paul was where I really noticed it, especially anywhere that cottonwoods bordered the roads there was lots of sticks and branches on the shoulder. There were plenty of folks out with chainsaws and trailers cleaning up their yards and mini-farms. I saw a couple teenagers working on the branches of a downed tree that was easily 6 feet in diameter and had fortunately fallen parallel to their house. Thankfully the hop vines seemed to survive the winds just fine. Between the BRM "No Grain No Gain" kit, and the acres of hops, I was feeling like a rolling 2-wheeled homebrew.
Just before St. Paul, when I was about ready for a break from the saddle and some munchies,  I came to Heirloom Roses. These guys grow and sell some of the most beautiful and hardy roses you'll find anywhere. My wife gave me one of these for my birthday several years ago and this year it put on quite a show. Last year I pedaled through, but since the headwind had me a little winded, I was carrying a camera this time,  and roses were on parade just up the valley, I decided to stop.

The rest stop in St. Paul was well stocked and I fueled up for the final leg and headed out with a group of 4 other guys, but not before taking a picture of a really nice mixte.  J. P. Weigle made one sort of similar to this. You don't see many with that single-to-double top tube design. For that matter, you don't see many mixtes when you're out riding a century. Maybe in France. The world needs more mixtes, I think.

It was nice to work in a paceline again, especially with the headwind. I figured eventually we'd get to the point in the loop when the headwind turned tail and with about 15 to go that happened. Our group dwindled to 3 and then 2 when we hit Donald and one guy decided he didn't want to continue in with an empty water bottle. So Mike and Mike took turns towing each other into Canby. MIke #2 was doing his first century ever and feeling it, so I kept up the banter hoping it would make the final miles roll quicker and they did for both Mikes. I stopped at the car to ditch my bike and change my shoes. It was 2:10 when I got in the fajita line, but they were still serving. They asked if I wanted one or two. What a silly question.

Wednesday, May 6, 2009

RACC

I seem to be in a groove of doing a long ride about every two weeks this spring. Last Saturday it was the RACC Century - The Ride Around Clark County, put on annually by the Vancouver Bicycle Club. I had never heard of this ride until just after last year's edition - but it seems plenty of other folks have since it's one of the more popular local supported events, apparently. After riding it I can see why - it's a beautiful course.

I briefly considered riding to the start, and next year I'm committing myself to doing just that. But Clark County was - before this ride - a big blank spot in my cycling experience and I wasn't entirely confident I could get myself to the start by bike without bumbling around the suburbs. Plus it was raining, which is becoming a pattern for my long rides so far this year. The course
 opened at 6:30 and I was checked in, pinned, and riding just before 7. 

The 100-mile route initially followed the same course as the shorter routes (18, 35, 65), so the day began with a fair number of us headed east through wide, smooth, quiet suburb streets to Lacamas lake and the first rest stop. Somehow - at 17 miles - this came sooner than I was expecting. I wasn't really hungry so I didn't linger long before heading around the lake and into the more rural sections of northeast Clark County. There were plenty of rollers but no big hills leading to the east fork of the Lewis river. One of the riders I talked with mentioned the hills really started after the second rest stop at Moulton Falls. My lower back started getting sore during the six mile stretch along Lucia Falls road- a good excuse for a few minutes off the bike - and I was glad to reach the second rest stop where I walked back up the road to snap a couple
 pictures and stretch the legs a bit for the anticipated climbing. 
The VBC volunteers had really loaded up the rest stops and they're well-known locally for their "trail putty" ("road putty" would sound too gross, no?) which is a mix of peanut butter, honey, and powdered milk. I'm not sure how the powdered milk would sit with me for the long haul, but it would be interesting to try this stuff as a primary fuel for a long day. The combo of fat/protein/carbs seems just about ideal. I ate some along with a couple cookies, a banana, and a pbj, and saddled up.  
The next 30 miles or so had the biggest hills of the day, though there was never anything that felt endless or over-steep. Somewhere along Jenny Creek my computer quit on me at 62.99 miles. I stopped a couple times to adjust the magnet and check the wires but got nothing, so I was riding "blind" for the rest of the ride. I decided all I could do was zen it and I didn't worry too much about it since the Dan Henry's were clear. But I did realize that if this had been a self-supported brevet, the loss of the odometer would have been more problematic.

One thing I really look forward to on long rides - well, anytime really, - is a good cup of coffee. Or two. I usually start my morning with tea and save the coffee for when I get to work and the day is rolling. There was coffee at the beginning of the ride but I wasn't ready yet. Of course, the rest stops didn't have any; I suppose under the assumption that it's a diuretic and can't be good for you on a long ride. For me, the psychological benefit is more than worth any piddly risk of dehydration. Besides, it's mostly water. I know for myself I can hydrate just fine on coffee, and it sure taste better than lemon-lime Gatorade. Anyway, at about mile 89 or so there was a series of home made signs for a water/snack stop some enterprising girls had set up in their driveway. They were selling bottled water and giving away (with a donation jar) cookies & rice crispy treats. I started to ride by before calling over my shoulder "You don't have any coffee, do you?" Turns out they did and it was good. 

I had heard horror stories about a couple of hills in the final miles of this climb that seem designed to inflict physical and psychological pain on weary riders. Maybe it was the coffee, but I really didn't see what all the fuss was about since they were over almost before they started. After getting a break from the rain for the last couple hours, it started up again as I rode into Vancouver, but I made it back to Clark College relatively dry before the big storm hit. I was home - with more coffee - when that happened, and hoped everyone was off the course by then.